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14/01/2025
Obesity will affect 41% of Malaysian adults by 2035. Healthy eating, portion control, and exercise are key to combatting it effectively.
Article
30/09/2024
Carbohydrates are vital for children's energy, growth, and brain function. Proper carbohydrates intake supports their development.
Article
18/06/2024
Busy lives make healthy eating for kids tough. "Smart Eats for Young Minds" teaches balanced diets with fun activities & STEM!
Article
21/11/2023
Vitamin D merupakan salah satu nutrien larut lemak “secosteroid” yang membantu penyerapan kalsium untuk proses pertumbuhan dan kesihatan tulang. Vitamin D mampu berfungsi seakan-akan hormon dan […]
Article
05/11/2022
Malay bardic tales are a type of folklore that creatively tells local wisdom, geopolitics, social structure, mystical elements, humor, traditions, and taboos in Malay Language. The […]
